It seems model Noah Mills swung by the Vogue.com offices between events at Men’s Fashion Week to work out. Mills told Vogue that he occasionally fits in a weightlifting session at the gym, but he credits this physique to staying active whenever —and wherever— he can. When he’s not surfing in Malibu, hiking in Santa Monica, or boxing at CMC Pro Boxing, he might be found jogging through the streets of Istanbul, doing bicep curls in his hotel room with resistance bands, or practicing downward dogs at his airport gate.
“I’m not shy. [Working out] is the best tool to reset and sweat out whatever you need to sweat out.”
What’s his favorite do-anywhere move?
“I always like push-ups—you can do flat, incline, decline, wide push-ups, diamond push-ups—they’re hard but they give you so much energy.”
He says that he has never worked out in an office before, but his habit of finding creative ways to break a sweat no matter his surroundings made him something of an expert at Vogue’s new offices in One World Trade Center. In the video, he demonstrates how Hulks, army crawls, and Hallelujahs can boost your heart rate at your desk. Now there’s NO EXCUSE to not do one of these today, right? Get a look at the body, again if you need some motivation. Watch. Actually, you just might want to watch this a few times –purely in the interest of fitness and health.
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